Services List

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This consultation is a deep dive into exploring your health and nutrition needs and goals. 

A dynamic check-in to refine and enhance your journey.

During this journey, one of our nutrition specialists will work with you daily to create and fine-tune a tailored 21-day detox guide that will reduce inflammation, improve gut function, and enhance nutrient absorption. This guide will help you feel energized, balanced, and in sync with your body.

Build habits to maintain lasting energy, balance, and well-being—this 56-day wellness journey is designed to align with each client's unique goals. During this journey, you will have 8 weekly 1:1 check-ins, nutrition guidance, and mindset support to help you reach your mind and nourishment goals.

Fuel your body for optimal performance, vitality, and longevity. Whether you're an athlete, a busy professional, or someone looking to elevate your energy levels, this 84-day journey is adaptive to your unique lifestyle and goals. In this venture, you will receive 12 weekly Comprehensive Coaching, Mindful Reflections, and 1:1 Support to unlock your potential.

No crash diets—just mindful nutrition, movement, and habits that support your well-being. Let’s design a plan that helps you look and feel your best as you walk down the aisle! 

Stay on track and keep the momentum going! In this follow-up session, we’ll review your progress, celebrate wins, and fine-tune your plan to keep you feeling your best.